Your weight loss game plan starts here.

Let me show you how to eat smarter, feel better, and lose weight—for good.

SARAH POLK NUTRITION

MS, RDN, CSOWM, LD

Tired of getting inconsistent results from dieting?


Whether you're using GLP-1 medications, navigating life after bariatric surgery (or preparing for it), or simply aiming to lose weight, I provide personalized nutrition support and expert guidance—designed specifically for your body and your goals. Let’s find what works for you.

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Hi, I’m Sarah.

Founder & Registered Dietitian

I’m passionate about helping people lose weight in a way that’s personalized, sustainable, and rooted in real science.

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Meet Your Weight Loss Dietitian

Personalized Care in St. Louis & Online